Men’s Health has a huge section devoted to making this year about you. Best part is it not all about becoming a six pack having model, cause if so I’d be OUT!!! What I enjoy is the fact that there are articles on style, fitness, eating, and enjoying life. Check it out. I’m spotlighting that for our guys this week. But trust me I haven’t forgotten our ladies in this spotlight of the week.
One of the many articles: 50 Foods with Superpowers